Win a Body Back Fitness Package — Fit4Mom Ballard and Shoreline
Ready to WIN a FREE Seattle fitness package? We're teaming with Fit4Mom Ballard & Shoreline this June to bring you a photography fitness challenge.
1) Competition Challenge: 14 Days of Happy Fitness Photos
Every day (June 8-21, 2015), post a photo/video of you and your kid(s) doing the "Happy Exercise of the Day" together. You can get creative and silly but most importantly, capture some happiness! We are the HAPPY Film Company after all! We want to see you guys playing and laughing together - proving to the world that you can workout and be HAPPY at the same time :) *If kids are too young to participate in exercise, you can carry them anyway that works. They just have to be present and interacting some how (even if they're just a sack of potatoes on your back). haha
Post your photos on Facebook and tag @the Happy Film Company and @fit4mom Ballard, Richmond Beach & Edmonds AND Use this hashtag: #THFCfit4mom
2) PRIZE: Body Back Package — 8 Week Bootcamp for moms with Fit4Mom Ballard & Shoreline
—HAPPY EXERCISES OF THE DAY—
Here's the list of 14 Challenges ahead of time so you can give a little planning to your creative happy images!
DAY 1 (June 8) – Wall Sits with Your Kids — Count to 30
DAY 2 (June 9) - Hold Plank on the Floor — Count to 30
DAY 3 (June 10) - V-Up Holds — Count to 30
DAY 4 (June 11) - Pushups — Do 30
DAY 5 (June 12) - Kid Press-Ups, i.e. Lift Kids Above Your Head — Do 10
DAY 6 (June 13) - Jumping Jacks — Do 30
DAY 7 (June 14) - Walk on Your Tippy Toes — Stay Up for 1 Minute
DAY 8 (June 15) - Downward Dog Stretch — Count to 30
DAY 9 (June 16) - Dips (Child on Lap) *Use chair/bench — Do 20
DAY 10 (June 17) - Fast Feet, Running in Place — Go for 1 Minute
DAY 11 (June 18) - Yoga Dolphin (Downward Dog on Forearms) — Count to 30
DAY 12 (June 19) - Burpies — Do 10
DAY 13 (June 20) - Go Upside Down (Handstands, Cartwheels, Shoulderstand etc...) — Stay up for 1 Minute
DAY 14 (June 21) - Pushups — Do 10
Keep your eyes peeled for more info about Fit4Mom Ballard & Shoreline this month!
Check out our last blog post: NATURAL SEATTLE NEWBORN PHOTOGRAPHY AT HOME